Join my 6 week Challenge!
Kickstart your fitness journey with my 6 week transformation challenge!
This challenge is designed to kickstart your fitness transformation by designing you a personalised plan tailored to ensure you SMASH through your goals!
So, are you ready for the Challenge?
What's in the package?
- An initial consultation where we discuss your goals and aspirations, setting SMART goals and discussing how we are going to achieve them.
- A physical welcome pack, mailed to you. Everything you need to start the journey in the right way.
- A personalised plan with gym based activities, bespoke habit tracking, macro and calorie targets and meal planner, all through a branded app.
- A 1 hour, detailed, onboarding call where we discuss the plan prior to the start date, and connect any apps required.
- Daily contact with me and accountability for you sticking to the plan to ensure the best results.
- Weekly Check-in forms and live plan tweaking where needed.
- Bi-weekly roadmap review calls.
- Motivational prompts and reminders to keep you on track.
- Ongoing information and material to help you hit your goals.