Apply for 1-2-1 Coaching
Your road to sustainable and long term success!
My monthly coaching package is designed based on my personal experiences of fitness journey's. On this programme I will write and coach your through a bespoke fitness programme to ensure we hit goals that we set together.
So, are you ready to change?
What's in the package?
- An initial consultation where we discuss your goals and aspirations, setting SMART goals and discussing how we are going to achieve them.
- A personalised plan with gym based activities, bespoke habit tracking, macro and calorie targets and meal planner, all through a branded app.
- A 1 hour, detailed, onboarding call where we discuss the plan prior to the start date, and connect any apps required.
- Daily contact with me and accountability for you sticking to the plan to ensure the best results.
- Weekly Check-in forms and live plan tweaking where needed.
- Monthly roadmap review calls.
- Motivational prompts and reminders to keep you on track.
- Ongoing information and material to help you hit your goals.